SPROUT SALAD

-

                                                     
INGREDIENTS

  • 75 GRAMS OF MUNG SPROUTS
  • 1 SMALL ONION FINELY CHOPPED
  • 1 SMALL TOMATO FINELY CHOPPED
  • 2 T/S FINELY CHOPPED CABBAGE
  • SALT TO TASTE

 
FOR DRESSING

  • 2 CLOVE OF CRUSHED GARLIC
  • 1/2 T/S OF FRESHLY GRATED GINGER
  • 1/2 T/S OF LIME JUICE
  • 1 1/2 T/S WATER
  • 1 T/S TOASTED SESAME SEEDS
  • PINCH OF CHILI POWDER


METHODS

  • TAKE A BOWL. ADD MUNG SPROUT,FINELY CHOPPED ONION,TOMATO,CABBAGE AND SALT.
  • MAKE A SIMPLE AND EASY DRESSING. 
  • TAKE A BOWL. ADD GARLIC,GINGER,LIME JUICE. LITTLE BIT OF WATER,SOME OF TOASTED SESAME SEEDS,PINCH OF WATER.
  • MIX IT WELL.
  • NOW TAKE THE ALL VEGGIES IN BOWL.NOW ADD DRESSING.
  • MIX IT WELL.
  • SERVE IT.


##LET'S SEE THIS METHOD STEP BY STEP##
STEP 1:-
TAKE MUNG SPROUTS.


STEP 2:-
ADD CHOPPED ONION, TOMATO AND SALT.


STEP 3:-
ADD CHOPPED CABBAGE.


##FOR DRESSING##
STEP 4:-
TAKE A BOWL. ADD FRESHLY GRATED GINGER AND CRUSHED GARLIC.


STEP 5:-
ADD LIME JUICE.


STEP 6:-
ADD TOASTED SESAME SEEDS AND CHILI FLAKES,WATER.


STEP 7:-
ADD PINCH OF CHILI POWDER.


STEP 8:-
MIX IT WELL.


STEP 9:-
TAKE A BOWL. ADD VEGGIES AND MUNG SPROUT. NOW LET'S ADD OUR DRESSING.


STEP 10:-
AFTER ADD THE DRESSING.


STEP 11:-
MIX IT WELL. AND SERVE IT.


###READY TO SERVE YOUR MUNG SPROUT SALAD###





Comments

Post a Comment

Popular posts from this blog

HEALTHY KHICHDI

-
Image
                                    INGREDIENTS 250 GRAMS ROUGHLY CRUSHED RICE 100 GRAMS OF MUNG DAAL 50 GRAMS CHOPPED CARROTS 50 GRAMS CHOPPED WHITE SPRING ONION  50 GRAMS PEAS 50 GRAMS CHOPPED POTATO 4 MEDIUM SIZED CHOPPED TOMATO 1 WHOLE GARLIC CRUSHED 1/2 T/S ASAFOETIDA 1 LITER WATER 1 T/S MUSTARD SEEDS 1 1/2 T/S TURMERIC POWDER 3 T/S FINELY CHOPPED GREEN CHILI 2 T/S GHEE 1 T/S OIL METHOD ADD OIL. NOW MUSTARD SEEDS,ASAFOETIDA AND GARLIC. ADD CHILI. STIR IT WELL. NOW ADD MUNG DAL AND STIR IT ADD ALL VEGETABLES AND MIX IT WELL. ADD CHOPPED TOMATO. NOW ADD CRUSHED RICE. STIR IT. ADD SALT AND TURMERIC POWDER. ADD WATER. AND PRESSURE COOK IT FOR 25 MINUTES. NOW ADD SOME GHEE AND MIX IT WELL. ####LET'S SEE THIS RECIPE STEP BY STEP#### STEP 1:- HEAT A PRESSURE COOKER. ADD OIL. STEP 2:- NOW ADD MUSTARD SEEDS,ASAFOETIDA AND GARLIC. STEP 3:- ADD CHOPPED...
Read more

QUICK BIRYANI SALAD

-
Image
INGREDIENTS 2 MEDIUM SLICED ONION 4 MEDIUM SLICED TOMATO 5-6 GREEN CHILI SLICED 2 T/S LIME JUICE. 2 T/S CHOPPED CORIANDER LEAVES SALT TO TASTE. 1/4 T/S POWDERED SUGAR (OPTIONAL) METHOD TAKE A BOWL. ADD SLICED ONION,TOMATO AND CHILI. ADD LIME JUICE,POWDERED SUGAR AND SALT. MIX IT WELL. ADD CHOPPED CORIANDER LEAVES. SERVE IT AS A SIDE DISH OF ANY KIND OF PULAV AND BIRIYANI. ###LET'S SEE THIS RECIPE STEP BY STEP### STEP 1:- TAKE SLICED ONION. STEP 2:- TAKE SLICE TOMATO. STEP 3:- TAKE SLICED CHILI & LIME JUICE. STEP 4:- TAKE A BOWL. ADD ALL THE INGREDIENTS. AND ADD SALT,POWDERED SUGAR & LIME JUICE. THEN MIX IT WELL. STEP 5:- SERVE IT. ###SERVE IT WITH FAVORITE PULAV OR BIRIYANI.###
Read more

ALOO KA BHARTA

-
Image
INGREDIENTS 200 GRAMS BOILED POTATOES 1 BIG ONION,FINELY CHOPPED 3 CHILIS,FINELY CHOPPED 1/2 T/S MUSTARD SEEDS 1/2 T/S CUMIN 3 T/S CORIANDER LEAVES,FINELY CHOPPED SALT TO TASTE 2 T/S OIL METHOD HEAT A KADHAI. ADD OIL AND NOW ADD MUSTARD & CUMIN. AFTER TEMPERING NOW ADD CHOPPED ONION & CHILI AND STIR FRY. NOW ADD BOILED POTATOES,SALT &MASH IT THEN MIX IT WELL. ADD SOME FRESHLY CHOPPED CORIANDER LEAVES. MIX IT WELL. ###NOW LET'S SEE THIS RECIPE STEP BY STEP### STEP 1:- HEAT A KADHAI. ADD OIL AND MUSTARD & CUMIN. FRY IT FOR 20 SECONDS. STEP 2:- ADD ONION & CHILI AND STIR FRY IT. STEP 3:- ADD BOILED POTATOES. STEP 4:- ADD SALT. STEP 5:- MASH IT. THEN MIX IT WELL. STEP 6:- FINISHED WITH SOME FRESHLY CHOPPED CORIANDER. AGAIN MIX IT WELL. ####@@@SERVE IT. WITH HOT STEAM RICE & DAL OR ROTI@@@####
Read more