BANANA STEM & MIX YAMS STEW
INGREDIENTS
- 1/2 CUP CHOPPED BANANA STEMS
- 1/2 CUP CHOPPED PURPLE YAM
- 1/2 CUP CHOPPED COLOCASIA
- 1/2 CUP CHOPPED POTATO
- 1/2 CUP CHOPPED YAM
- 2 MEDIUM SLICED ONION
- 4 T/S TOMATO PURE
- 1/2 T/S MUSTARD SEEDS
- 1/2 T/S CUMIN
- 1 T/S TURMERIC POWDER
- 2 T/S CHILI POWDER
- 1 1/2 MDH VEGETABLE MASALA POWDER
- 2 T/S GINGER-GARLIC PASTE
- 4 T/S FRESHLY CHOPPED CORIANDER
- SALT TO TASTE
- 3 T/S OIL\
- WATER AS REQUIRED
- HEAT A COOKER. ADD 300 ML OF WATER AND CHOPPED BANANA STEMS. THEN PRESSURE COOK IT FOR 10 MINS OR TILL 3 WHISTLE OF PRESSURE COOKER. DRAIN IT.
- HEAT A COOKER AGAIN NOW ADD OIL. THEN ADD MUSTARD & CUMIN FRY IT FOR 20 SECONDS. NOW ADD ONION AND COOK IT FOR 2 MINS OR TILL GOLDEN BROWN,NOW ADD GINGER-GARLIC PASTE AGAIN COOK IT FOR 2 MINUTES ON MEDIUM FLAME.
- NOW TOMATO PURE AND STIR IT WELL.
- ADD ALL VEGETABLES AND MIX IT WELL. THEN ADD ALL DRIED SPICES ( TURMERIC,CHILI POWDER MASALA POWDER ) MIX IT WELL NOW ADD SALT.
- ADD 500 ML WATER IN IT. AND PRESSURE COOK IT FOR 20-22 MINUTES.
- FINISHED WITH FRESHLY CHOPPED CORIANDER.
####LET'S SEE THIS RECIPE STEP BY STEP####
STEP 1:-
HEAT PRESSURE COOKER. ADD BANANA STEM AND WATER AND PRESSURE COOK IT 5 MINUTES.
STEP 2:-
DRAIN IT.
STEP 3:-
HEAT A PRESSURE COOKER AGAIN AND ADD OIL. NOW ADD CUMIN & MUSTARD SEEDS AND FRY IT.
STEP 4:-
ADD ONION AND STIR IT WELL OR COOK ONION TILL GOLDEN BROWN.
STEP 5:-
ADD GINGER-GARLIC PASTE AND COOK IT WELL.
STEP 6:-
ADD TOMATO PURE. AGAIN COOK IT FOR 3 MINUTES.
STEP 7:-
ADD ALL VEGETABLES AND MIX IT WELL.
STEP 8:-
NOW ADD TURMERIC POWDER,CHILI POWDER,MASALA POWDER.
STEP 9:-
MIX IT WELL.
STEP 10:-
ADD WATER & SALT. PRESSURE COOK IT FOR 20-22 MINUTES.
STEP 11:-
ADD CORIANDER AND MIX IT WELL.
####SERVE IT WITH HOT RICE OR ROTI####
Comments
Post a Comment